Whole 30 On the Go

You’re at work, you’re STARVING and you need to find something whole 30 approved to eat!

Situations like this can cause you to call it quits. That’s why your “emergency stash” is so important.

Every morning before I leave the house I make sure I have a few of these items in my bag. 

A Bar 

The RX bar and Lara are my go tos! Remember to double check ingredients. Peanuts and vanilla extract are a no no on Whole 30

I love the cashew cookie Lara bar and the banana walnut and blueberry RX bar

RXBAR, Blueberry, Protein Bar, 1.83 Ounce (Pack of 12) Breakfast Bar, High Protein Snack

LARABAR, Fruit & Nut Bar, Cashew Cookie, Gluten Free, Vegan, 1.7 oz Bars (16 Count)

Nuts

Raw almonds is a great snack. At Trader Joe’s they have individual packs of raw almonds called just a handful. That makes on the go so easy.

I also love cashews but check the label to make sure no soybean oil.

Meat sticK

The chomp sticks are a great source of protein on the go. 

CHOMPS Grass Fed & Free Range Meat Sticks, Whole30, Keto, Paleo, Gluten Free, Sugar Free, Nitrate Free, Low Carb, High Protein, Variety Pack of 8 Sticks

Apple 

A good old fashioned apple can be a lifesaver on Whole 30. Want to make it extra delicious?? Grab some to go almond butter packs like these 

Justin's Classic Almond Butter Squeeze Packs, Only Two Ingredients, Gluten-free, Non-GMO, Keto-friendly Responsibly Sourced, Pack of 10 (1.15oz each)